DR. MATTHEW WALKER: THE SCIENCE & PRACTICE OF PERFECTING YOUR SLEEP

Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep

In this episode, Dr. Matt Walker, Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley, joins Dr. Andrew Huberman. Dr. Walker is the author of the international best-selling book Why We Sleep and the host of The Matt Walker Podcast.

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