Magnesium Deficiency Is Killing Us

Magnesium Deficiency Is Killing Us

Magnesium deficiency increases your risk of dying from any cause, and more than 80 percent of us are deficient. A 2016 study in BMC Medicine demonstrated the relationship between magnesium deficiency and more disease and a shorter life. People with adequate amounts of magnesium have a lower risk of death from all causes.

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