The Critical Thing People Should Monitor, But Never Do | Dr. Molly Maloof on Health Theory

The Critical Thing People Should Monitor, But Never Do | Dr. Molly Maloof on Health Theory

Dr. Molly Maloof joins Tom in this episode of Health Theory to talk blood sugar, when to include more carbohydrates in your diet, and the importance of stress-relieving recovery practices SHOW NOTES Internal and external factors affects your health [0:35] Quantitative measurements determine how healthy you are [01:28 ] What does it really mean to be healthy?

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