The way you walk: 10–15 minute bouts of walking better for your cardiovascular health than shorter strolls
Curated By dmccarron in Superinnovators · October 27, 2025 · No comments
The way you walk: 10-15 minute bouts of walking better for your cardiovascular health than shorter strolls – Super Innovators University of Sydney research shows continuous walking reduces cardiovascular risk more effectively than sporadic short walks.
University of Sydney research shows continuous walking reduces cardiovascular risk more effectively than sporadic short walks.
