What “the Basics” Really Are, and How to Build Them
Curated By dmccarron in GMB Fitness · January 24, 2021 · No comments
Building Your Basics Will Make You A Powerhouse You hear it all the time: the basics are important. But what does that mean? When you watch your athletic role models, it certainly doesn’t look like they’re working on “the basics”-they’re doing all sorts of crazy, high-level skills and tricks you can only dream of …right?
You hear it all the time: the basics are important. But what does that mean? When you watch your athletic role models, it certainly doesn’t look like they’re working on “the basics”-they’re doing all sorts of crazy, high-level skills and tricks you can only dream of …right?