What is inflammaging? | Prof. Claudio Franceschi
June 19, 2024 · No comments
Inflammaging, a macrophage-centered chronic inflammation related to aging, is driven by factors like telomere damage, mitochondrial dysfunction, and inflammatory cytokines. Studies of semi-super centenarians in Italy reveal a unique genetic background linked to DNA repair efficiency, emphasizing inflammaging's role as a major risk factor for age-related diseases.
Exercise & The Impact on Longevity
April 3, 2024 · No comments
In this video, Mike gives data from studies on how important exercise is for longevity and the amounts and types of exercise that have been found to have the greatest impact on longevity and lowering all causes of mortality.